Out of the diet spiral – with Energyhealing & Beyond Diets
For years I thought my body was the problem. I believed that if I could just find the right diet, boost my metabolism or be more disciplined, I would finally reach my feel-good weight. But every new diet led me deeper into the spiral of control, giving up and the yo-yo effect. Pure frustration and despair.
… until I realized:
The problem wasn’t my weight, my body or the next diet – it was much deeper blockages, emotional patterns and, above all, my relationship with myself.
- Emotions, stress, old patterns and unconscious beliefs – all of these influence our eating behavior much more than we think.
- Our body not only stores food, but also experiences, blockages and suppressed feelings, which then manifest themselves in reality as actual weight on your body.
Diets may help you to lose weight in the short term, but they do not solve the root of the problem – Energy Healing does.
✨ With energy healing you can:
🔹 Recognize & release deeply hidden beliefs on a subconscious level such as “My kilos are a protective layer against closeness and hurt”.
🔹 Understand the emotional triggers of your eating behavior – and really feel what you need.
🔹 Strengthen your connection and trust in your body & intuitively listen to its signals in order to work with it instead of against it.
In this way, you will achieve your feel-good weight without pressure or coercion, but with inner balance from within yourself in the long term.
Are you ready to finally break out of the diet spiral?
Let’s get started together – in my mentoring BEYOND DIETS I will accompany you on your way to your feel-good weight with energy healing, bodywork and mental coaching.
I’m here for you and look forward to hearing from you.💛
From the heart,
Lena
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